A.S. Face 2111: Catarina Almeida
My name is Catarina Almeida, I am 37 years old and live in Portugal. I was diagnosed about 6 years ago with AS.
I had my first child 16 months ago and it’s amazing how my body reacted well! I leave here a word of hope to all who wish to achieve the same. Do not be afraid. Go ahead! Yoga, Pilates and an essentially vegetarian, glúten-free and lactose-free diet have helped me to decrease inflammation. Good luck to you all on our journey!
Portugal, Europe
My name is Catarina Almeida, I am 37 years old and live in Portugal. I was diagnosed about 6 years ago with AS.
I had my first child 16 months ago and it’s amazing how my body reacted well! I leave here a word of hope to all who wish to achieve the same. Do not be afraid. Go ahead! Yoga, Pilates and an essentially vegetarian, glúten-free and lactose-free diet have helped me to decrease inflammation. Good luck to you all on our journey!
Portugal, Europe
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